Golgappe (also known as pani puri) is a popular chaat, which is a fried and crunchy puffed ball filled with potatoes, chickpeas, onions, spices, and flavored water, usually tamarind or mint, and goes all over your mouth. When you bite it, the mullet is instantly crushed, then the liquid tamarind water flows with an explosion of acidity and contrast in texture and flavor. Finally, the spicy and salty mashed potatoes mix with crunchy water to complete the bite of pani puri. This recipe is not good for diabetics, heart and weight loss. Boris is what pani puri fans eat, and that's the problem. Puris is made with plain flour and raffa, which you must eliminate from your diet if you want to live a healthy lifestyle.